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Tag Archive for: coaching

Is your persistence helping you?

June 12, 2017/1 Comment/in Academic life, Confidence, Purpose & direction/by Claartje van Sijl

In our first talk, many academics warn me that they are rather autonomous. Intractable and self-willed, a.k.a. notoriously headstrong. They are not beside the point. Also HR managers, career advisors at universities, my coaching colleagues in other industries often wonder out loud whether my academic clients aren’t difficult to coach.   Read more

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Why academics need to laze around

February 13, 2017/0 Comments/in Academic life, Balance, choice, Purpose & direction/by Claartje van Sijl

Let’s face it. As exciting as science can be, sometimes it is just tedious, boring, taxing. When you are plodding through your data, drudging over a pile of exams, or pegging away at your PhD, it is difficult to feel that enthusiastic flow. You are working hard, draining your energy, feeling low. Naturally, you do not want to be in that space of negative energy. So you look for an escape. Read more

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How to stop working hard when I have to revise a paper urgently?

December 12, 2016/1 Comment/in Academic life, Balance/by Claartje van Sijl

“Since my holiday I have been at work again for a couple of days. I notice that I start to work really hard when I have to do stuff that I find annoying. Chores like writing the final report for NWO, or revising a manuscript. I know I have to do it, and I have a deadline. Automatically I stop working soft, because if I work hard the chore will be done sooner. But with the way I am currently tackling these chores, afterwards I am exhausted and have a headache. How can I stop working hard in such situations?”

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How to trigger researchers with blinkers into action

July 4, 2016/2 Comments/in Academic life, HR, Postdoc/by Claartje van Sijl

“How can I increase the mobility of ‘my’ employed researchers? How do I get them to act proactively? What would you advise”, Yvette asks when I tell her that I help early career researchers with questions about life and career. We are standing in line after the inaugural lecture of Judith Semeijn, Noloc professor of strategic human resource management.  Read more

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One particularly nasty myth about the successful PhD

February 29, 2016/0 Comments/in Academic life, Confidence, PhD/by Claartje van Sijl

Tired, Lotte looks down at her notes and then up again to the full version at her computer screen. For the past four days she has been completely submerged in writing this chapter. Her hair is a mess, she slept little and she has not been outside for two days. She has always worked this way, but as she approaches the end of her PhD, the pressure to deliver and perform rises.

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Why the course coordinator sighs with relief

November 26, 2015/1 Comment/in Academic life, PhD/by Claartje van Sijl

Flushed, Annette turnes away from her computer. She just checked the enrollments for the new courses of the graduate school. So many new PhD candidates, and they come from everywhere across the globe! The graduate school has been successful from its start and keeps growing. Just last month Annette agreed with the dean to focus their attention this year on guarding the quality and progress of current PhD projects, rather than aiming to increase the international visibility of the graduate school and attract even more potential PhDs. She has created a well balanced and attractive set of courses for all PhDs of the graduate school, but she now seems to become a victim of her own success.
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How to get a clue what you can do with your PhD

November 1, 2014/0 Comments/in Academic life, Confidence, PhD/by Claartje van Sijl

So you (nearly) got a PhD in the humanities or social sciences. You probably always envisioned a scholarly future for yourself within academia, so you never gave much thought to other options for possible careers. But then reality dawns and academic careers appear not only highly competitive, but also extremely scarce and not necessarily won on the grounds of scholarly merit. Or you have tried and found the academic route was not as desirable or fitting after all. In short: you have to adjust your long held vision and plans. Where to start?

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The number one tip against stress in your PhD

October 15, 2014/1 Comment/in Academic life, Balance, PhD, Postdoc, Purpose & direction/by Claartje van Sijl

Be honest: as a PhD or PostDoc, how often do you get to work outside, somewhere green, where you can feel the sun shine, the wind blow, hear birds, smell flowers or fall leaves? When do you get to see and experience some nature? For most of you the basement lab, the library, or even your computer screen define your daily working environment.

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How to survive your PhD

September 30, 2014/0 Comments/in PhD/by Claartje van Sijl

When you just started on a PhD project, where do you begin? A daunting task ahead, which questions to ask, what people to turn to, which techniques to master?

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On supervisors

June 2, 2014/4 Comments/in Academic life, PhD/by Claartje van Sijl

Inevitably you will experience moments during your PhD where things between you and your supervisor do not go as smoothly as you would like. Small wonder: a PhD is a pretty intense project in which you yourself go through a considerable personal development and in which your supervisor has to balance two roles that are hard to combine, that of coach and that of examiner.  Most supervisors know exactly which role to adopt at a given moment, but there will be a day, or days, where e.g. you receive fierce criticism while you actually badly needed a pat on the back.

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