Laura sits down at her kitchen table. A welcome quiet evening between days filled with parties with family and friends over the holidays. New Year’s Eve: a traditional time of year to look back at the past year and formulate resolutions for the new year. Laura knows the power of being mindful of your successes. She is proud that she submitted her PhD thesis manuscript last year and got approval for it.

As she starts to look to the year ahead, her positive thoughts fade quickly. Lees meer →