Be a confident academic. Employ your expertise meaningfully.
- How to define your position and set your course in life and work?
- How to feel free to grow and not let stress, fear, uncertainty get in the way of your talent?
- How to keep a clear perspective on the meaning and value of your work?
Individual, personal coaching and counseling
PhD Career Intervention
Beat the PhD blues, find your path to success.
You are in the second half of your PhD project and want to regain your motivation. I help you to:
- excel with confidence and enthusiasm
- so you can find fulfilment again
- in work you are good at
You do not need to figure out how to do it all on your own.
Postdoc Career Intervention
Navigate uncertainties of the early career stage
You enjoy your postdoc project or adjunct teaching gig, but feel puzzled with your position and future as an academic.
I help you to:
- direct your career proactively
- increase your motivation and confidence
- find the right balance that works for you
Scientist with Heart and Soul
Bright and soulful academics (Postdoc, Lecturer, Assistant /Associate / Full Professor) looking to speed up their personal and professional development to:
- get your motivation or balance back
- clearly have in mind why you are doing this academic thing again
- create a work flow that does not exhaust you and that gives you solid results
- feel confident and supported in leading and doing your work
Working Soft in Science
Online, personal course to stop working too hard
In this 9 week program you learn the nuts and bolts of Working Soft, the opposite of working hard. You learn
- how to take care of your time and energy
- so you can work with your talents in a relaxed way
- to creatively build your dreams and achieve top results
Customized Coaching
Contact me if you have a specific request.
Examples of custom services that I have provided include:
- Strategic support in informal conflict resolution from a confidential counselor / ombudsman
- Confidential sounding board at high level when you cannot afford to discuss your doubts freely at work (professors, directors, board members, supervisors)
- Supportive advice on mental and physical wellbeing, performance and career prospects
For groups
Training or Working Soft in Science
This is a hybrid training course combining online learning with offline live trainings, and group learning with personal coaching. This makes it ideal for groups with little opportunity for extensive, iterated live meetings. The course has proven effective against self sabotage and avoidance strategies. Participants regain grip on their time and energy.
Training Work Smarter, Stress Less
In this evidence based course PhD’s and Postdocs learn how to better maintain their work/life balance and take care of their mental wellbeing. They gain important insights in personal stress factors and learn to adapt their way of working to deal more effectively with stress and work pressure. This is a personal development course that aims to reduce experiences of stress and improve mental well-being, thereby strengthening resilience, performance and satisfaction with work.
Training Personal Leadership
Effective leadership in working relations is an important element for success in every research career.
This training is designed to help academics interact with confidence and good judgement with their supervisors / supervisees and other working relations within and without the academic environment.
Customized Workshops and Trainings
You can contact me if you have a specific request or would like to discuss possibilities for customized workshops and trainings. Examples of custom workshops that I have delivered include:
- Recognising and neutralising stress
- Facilitating Peer Intervision & Feedback
- Intuitive time management for researchers
You routinely deal with complex issues, and thinking smart and fast is never the issue. Just as you are creative and thoughtful. You know you have got talent, yet you struggle with questions about your career and life. Usually you tackle personal difficulties on your own. Somehow this time you feel lost and unable to determine your pathway.
I can be your sparring partner and I won’t hesitate to offer you a critical yet empathetic mirror.